Lose Weight with Your Pet

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Read on for tips on how to lose weight with your pet!

If your cat or dog has packed on a little padding lately, doing what's good for them can be just as good for you--losing weight, exercising more and generally de-stressing. Plus, keeping Socks and Sparky fit and happy should be all the motivation you need to get you both in shape for swimsuit season!

Choose Treats Wisely "The easiest way to help shed pounds off your pooch or kitty is to stop giving too many treats - table scraps, cookies, soft chews, etcetera," explains veterinarian, Autumn McKenzie at Oakhurst Veterinary Hospital in Seminole, Florida. "Each cookie is like giving them a chocolate bar!" She suggests limiting treats to two to three a day and to ask your veterinarian about "low-fat" treats.

Pay Attention to Portions Cut back on the amount of food in order to cut calories. Don't always follow suggestions on the bag of dog or cat food - these may be wrong for your pet's body size, stage of life and metabolism - contact your veterinarian for an appropriate amount to feed per day (or your doc if you need a refresher on your own meal sizes).

Also, McKenzie says to try 'meal-feeding' versus 'buffet style' feeding. "If your dog or cat does not eat their food within an hour, take it away - feed twice a day." And if necessary, your veterinarian may recommend placing your pet on prescription weight loss diet, one that contains high fiber that makes pets feel full but has fewer calories.

Scamper and Pounce More Fortunately, dogs love to exercise -- err, I mean to play! Up their ante on activity by taking an extra walk, double the length of your normal walk or find a new dog park nearby for a special outing a few times a week. Your dog will love meeting (and sniffing) new dogs and you might make a new friend or two as well.

Cats can be a bit more challenging when it comes to exercise, so you'll have to be persistent and creative.

"Find or create things for kitty that will be environmentally stimulating to reduce boredom and increase their activity," suggests Dr. Sonja Olson of Florida Veterinary Specialists in Tampa, Florida.

Olson adds that playtime is great bonding time for you and your pet. Play together with your cat for best results. Just tossing them a toy and leaving the room is likely to lead to a catnap instead of a calorie-burning session!

Some pets embody several qualities that make them ideal exercise buddies, such as consistency of routine, scheduling flexibility and compatible fitness level. But not all pets are suited for extensive exercise. Be safe and schedule a visit with your pet's vet before embarking on a fitness routine.

Train Your Teammate If you need to polish your pet's manners to make walks and jogs easier, talk to a trainer. Ask friends, family or your veterinarian to recommend a good one -- one that uses positive techniques and positive reinforcement.

"Make some rules and be consistent," says Bark Busters' master dog behavioral therapist and trainer Jeff Drier in Tampa, Florida. "Dogs, being dogs, expect and thrive on rules." So don't let your dogs do something today and correct them for it tomorrow. Dogs are lifelong learners, they love learning new things and if you make it fun and learn to communicate with them on their level they can learn very quickly, and being active together will get easier for you both!

Kristen Levine With 20 years of "paws-on" expertise in the pet industry, as well as the highly regarded reputation…

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Comments (1)

kimberly croy (Unverified)
Ive started walking 1st with my big dog then with my little Pomeranian. This is only day 6 but I can definately feel the difference & I can see improvement with the way the dogs are acting. I dont need to worry about forgetting "walk-time",its already "routine"around our house.I even harnessed up the ferrets(3) & took them out for a walk,well to the nearest thing that caught their attention so hardly out of the yard but its a big yard!